2 cups of Teriyaki
2 - 3 steak pork chops
1/4 cup of minced onions
1 tsp of chili powder
Put steaks on the bottom of the slow cooker. Cover with teriyaki. Then pour water over the steaks until they are covered. Mix in onions and chili powder. Cook on low for 7 hours! Falls apart after cooking. Good on rice ( mike said was really good!) or veggies!( which I had!).
It's been a good day! I'm very ready for the weekend!
Day 19:
B- two eggs with cheese
Ms- nothing
L- chicken pecan salad (cheddars) very little dressing
As- sunflower seeds
Dinner: pork steak with broccoli
Snack- 2 girl scout cookies
Water- 100 oz of water
Workout- soccer practice!!!
Ps. If you try any of the recipes I put up here! Let me know if you add anything or how you liked it!
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