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Wednesday, January 18, 2012

Day 17 & 18: cancer fighting vitamins and minerals

I just want to say thank you to all of y'all who read my blog. My weight has never been something I've been comfortable talking about but now the Lord is working in my life to better my life physically and spiritually. It is a day by day journey. I'm learning to not eat off of my emotions or eat because everyone else is doing it! I'm learning self control which to be honest is totally hard for me and my friend food! With this process and where I am this week is praying and asking the Lord what I can have and what is best for me. I pray hard that it's pizza! Lol I've been eating my meat, eggs, broccoli and other healthy things. No pizza!

This week as you can tell I've been eating subway! Oh no it's carbs! :-) my stomach has shrunk which is the best thing. I don't eat as much and I'm not hungry.

Things I need to work on are being prepared to eat and make dinner even though I'm tired from the day. I was so exhausted last night that I had Taco Tuesday! But one thing I have learned through all this is every meal and every snack is a new decision. I don't have to wait till Monday to start eating healthy or make better choices .

Day 17:
B- two eggs with cheese
S- cheese stick
L- the other half of my subway
As- cheese stick
D- taco Tuesday
Water- 40 oz
Workout- none

Day 18:
B- two eggs with cheese and half avocado
Ms- cheese
L- pork chops, broccoli and salad
As- nothing
D- turkey sub from subway
Workout- one hour cardio
Water- 80 oz

The recipe bellow I have not tried but am going to try it soon! I can't wait! Have you ever had it?

4 comments:

  1. I just saw that recipe the other day! I wanna try it but keep forgetting to get cauliflower...( I'm usually an anti veggie person)

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  2. Bill and I both lost weight eating Subway. Not every meal, but at least it's better then cheese enchiladas.

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  3. I agree Betty! It's better than Mexican food every night!

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  4. Anna, if you try it before me... Please share how it is!!

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