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Sunday, January 15, 2012

Day 15: carb day

Yup you read the subject right! I ate carbs today! Pizza for lunch and subway for dinner. You may know I play indoor soccer. I ate no carbs last week before my game and I about died! I needed some carbs so I could have some energy for fast indoor soccer game! ( could have made a better lunch!)

You might be thinking... "Mindi but you are on a diet! How could you do that?! Now you won't get back on your diet!"
I want to tell you this is my life and it takes determination. I am making a life change not a diet to follow the rest of my life. I'm make wiser decisions on what I am eating and love eating low carb. I feel so much better like I said before when I do low carb. :-) Do I feel bad that I ate pizza? No. I do have to work on portion control over pizza! I am being honest with you! :-) its one day at a time and one meal at a time! :-)

Day 15:
B- 2 eggs and ham
Ms- nothing
L- pizza
As- nothing
Dinner: 6 inch turkey sub with a lot of veggies
Water: 80 oz
Work out: soccer game

God game me a word this year and it's time. Everything comes in due time.

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